Super Moon Circle & Sound Bath
Fee: $30/$25 members
Registration: Space is limited; advance registration required. Register online or by phone at 414-446-8794. Spaces are limited to 20. In celebration of this event taking place within Asmaa Walton's Black Art Library installation, 2 free spots for low-income Black & Black trans or nonbinary folks are available. Reach out to jenna@mentalwealthandwellness.com to reserve your spot.
Join artist-in-residence Jenna Knapp and sound facilitator Sevan Arabian-Ries as they move their ongoing collaborative events indoors for the winter. This first indoor event will take place in the gallery, where participants will be surrounded by Asmaa Walton's Black Art Library.
Inspired by the winding path of the labyrinth, Jenna will begin the evening with a short guided hypnosis to help facilitate deeper relaxation and inner-reflection before Sevan begins the sound bath. We’ll end the evening with an astro talk, writing prompts and group discussion. Throughout the evening we will explore themes present under the Taurus Full Moon including; expanding comfort zones, honoring personal capacities, and anchoring into practices through seasons of change.
Sound baths are an ancient form of healing and deep meditation; they include various ambient sounds and frequencies playing in a space where you can hear and experience their vibrations moving through you. Everyone’s experience will be different; unique as you are, and according to what is needed most at the time. Your sound facilitator for the evening will be Milwaukee’s own Sevan Arabajian-Ries, musician, ritualist, spiritual guide, and relational counselor.
The sound bath lasts approximately 30-40 minutes. We recommend arriving 15 minutes ahead of time to give yourself time to set up and prepare. Please dress comfortably and bring something to rest on and to cover yourself with (if you think you’ll want that) for the duration. Instead of the labyrinth walk, we will think more metaphorically, going inward with writing prompts and emerging with opportunities for group sharing. You are invited to arrive earlier if you still would like to walk the labyrinth before the indoor sound bath begins. Writing materials will be provided but you are encouraged to bring a personal journal and favorite writing utensil if desired.
2024 Sound Bath Schedule
Thursday, May 23, 2024
Thursday, June 20, 2024
Sunday, July 21, 2024
Monday, August 19, 2024
Wednesday, September 18, 2024
Wednesday, October 2, 2024
