Art and Asana: Making Art for Your Yoga Mat

Repeats every day until Sun Jun 02 2019 . Also includes Sun Aug 04 2019.
June 2, 2019 - 11:00am - 1:00pm
August 4, 2019 - 11:00am - 1:00pm

A Workshop with Heather Eiden

Fee: $25/$20 members
Registration: Space is limited, advance registration required. Register online or by phone at 414-446-8794.

Heather Eiden has been teaching yoga at Lynden since the beginning, and each year she considers new ways to combine her yoga practice, particularly meditation, and her art practice. This workshop is a meditation on art using the tools of asana (physical postures), mindful walking, drawing, and design. Each workshop will start with a vinyasa style yoga practice, mindful walking in the sculpture garden, and then time spent designing and painting a canvas the size of your yoga mat—a mat cover on which you can continue your yoga practice. The workshop will be offered twice, once in June and once in August, and you are welcome to sign up for one or both sessions.

Wear appropriate clothing and footwear (yoga socks, tai chi shoes, or something similar) for outdoor practice and art-making, and bring a mat for yoga. Classes move into the sun room in inclement weather.

About the Artist
Heather Eiden has been teaching Hatha Yoga since 2004. She is a registered teacher with the Yoga Alliance, and has studied at several places, including the Himalayan Yoga and Meditation Society in Rishikesh, India. She has offered a variety of yoga classes, including Beginning Yoga, Hatha Yoga, Vinyasa Flow, Prenatal Yoga and Yoga for Alignment, at the Wisconsin Athletic Club and the Solcare Wellness Center. She has been teaching yoga at Lynden since 2011.


©2010 Lynden Sculpture Garden