Tai Chi for Daddy and Me

Fee: $15/$12 members for each parent/child pair; additional children are $5. Register online now.

Angela Laughingheart invites fathers and their children aged 9 and up to try a little tai chi in the garden. Learn the eight basic stances of Tai Chi, Stepping Patterns and a two-person drill. The soft and safe repetitive movements of Tai Chi help you recognize and achieve balance and mind/body presence. Working with a friend or parent is a wonderful bonding experience that builds trust and partnership.

More information on tai chi & yoga at Lynden: http://lyndensculpturegarden.org/yoga-tai-chi