Tai Chi for Daddy and Me
Sunday, June 21, 2015 - 12:30 pm-2 pm
Fee: $15/$12 members for each parent/child pair; additional children are $5.
Angela Laughingheart invites fathers and their children aged 9 and up to try a little tai chi in the garden. Learn the eight basic stances of Tai Chi, Stepping Patterns and a two-person drill. The soft and safe repetitive movements of Tai Chi help you recognize and achieve balance and mind/body presence. Working with a friend or parent is a wonderful bonding experience that builds trust and partnership.
For more information on Yoga & Tai Chi in the Garden, click here.
